🎥 Workshop replay available for a limited time — expires August 21, 2026 at 11:59 PM ET
WORKSHOP REPLAY
Never Panic When a Pregnant Student Walks Into Your Class Again
Watch the full replay of The Dos & Don'ts of Prenatal Yoga — the movements to avoid, the modifications to offer instead, and the confidence to teach pregnant students safely.
📅 This replay is only available until August 21, 2026 — watch it before it's gone ⬇️
What You'll Walk Away With:
✓ The 5 movements that are not safe for prenatal students — and exactly what to offer instead, so you're never caught off guard.
✓ Key safety considerations, common misconceptions, and practical ways to adapt your teaching without overhauling your class plans
✓ Sun Salutations: yay or nay? The straight answer, backed by real prenatal training — not guesswork.
✓ The common misconceptions that make teachers over-cautious, and how to adapt your existing class plans without overhauling them.
Hi, I’m Lauren!
Yoga teacher & Founder of Island Prenatal Yoga! When I first got certified to teach yoga, I was SO scared every time pregnant women joined my classes. So much so that I dove into the world of Prenatal & Postnatal Yoga- I completed numerous trainings in Prenatal & Postnatal Yoga, studied under physiotherapists and pelvic floor specialists and fell in love with these practices.
Then in 2018, I created Island Prenatal Yoga School to share my love for Prenatal & Postnatal Yoga with other yoga teachers and wellness professionals. It’s now a Registered Prenatal Yoga School via Yoga Alliance. We’ve had over 850+ yoga teachers go through our Prenatal & Postnatal YTTs both online and in Bali!
Looking forward to connecting with you!
XO
Ready to Teach with Confidence?
This workshop is just a taste of what we cover inside our signature training. As a thank-you for showing up, you get an exclusive discount on our most popular course — for a limited time.
Our most popular course
85-Hour RPYT Prenatal & Postnatal Yoga Teacher Training
✓ Yoga Alliance registered — qualifies you for the official RPYT credential
✓ Covers Prenatal, Postnatal & Parent-and-Baby Yoga
✓ Fully online, self-paced — or join a live cohort for weekly Q&As
✓ Anatomy, trimester-by-trimester sequencing, and safe modifications
✓ Postpartum recovery, pelvic floor & diastasis recti guidance
✓ Done-for-you marketing guidance, safety forms, and sample sequences
✓ PDF Certificate of Completion + lifetime access to all materials
✓ Private online community of prenatal yoga teachers, for life
Next live cohort: September 8 – October 13, calls Tuesdays 2PM EST (recorded & shared). Or go fully self-paced, anytime.
WORKSHOP SPECIAL
$799 USD
20% OFF UNTIL FRIDAY, AUGUST 21!
WORKSHOP PRICE: $639 USD
Hear from our graduates
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Mathilde
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“I left the training feeling confident, supported, and truly equipped to guide pregnant women through this sacred journey.”
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Paige
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“Lauren's comprehensive, well-structured online course proves you can get just as much online as in person. Strongly recommend it to anyone wanting to complete their 85-hour training.” -
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Claire
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Thank you so much for a fabulous course, Lauren. I loved the flexibility (not easy as a new mum!) and truly looked forward to our weekly live calls. I now feel empowered and confident to help mummas out there. You're a fantastic teacher with a beautifully calm style — a pleasure to learn from.
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Dani
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"The 85 hour Prenatal and Postnatal teacher training was wonderful! Lauren is a great communicator and extremely supportive. The training prepared me with the knowledge and confidence to teach prenatal, postnatal for moms, and postnatal for mom and baby classes."
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No. This is built for any yoga teacher or birth worker — whether you already teach dedicated prenatal classes or just want to be ready when a pregnant student shows up in a regular class.
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The 85-hour course is our most in-depth option and the only one that qualifies you for the official RPYT (Registered Prenatal Yoga Teacher) credential through Yoga Alliance. It includes live Q&A calls, practice teaching hours, and extra support.
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Both — you choose. Work through the material entirely on your own schedule, or join an upcoming live cohort round for weekly Q&As (all sessions recorded).
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The WORKSHOP code is tied to this replay page and is only available through August 21, 2026, when the replay comes down.
Questions before you join:
Turn What You Just Learned Into a Credential
Join 850+ yoga teachers and birth workers who trained with Island Prenatal Yoga. Replay + workshop discount both disappear August 21.
Replay + discount expire Aug 21:
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