“I truly enjoyed this 85-HR Prenatal & Postnatal Yoga Teacher Training! It’s packed full of information and resources. Even though it’s online, the weekly calls really helped me stay on track, and Lauren was very helpful during the calls. She seemed excited and happy to help, friendly, and approachable, which really made this online course more enjoyable! I’d taken the course for my own benefit, but I also feel completely confident in teaching prenatal classes as well. Highly recommend taking this course!” - Jessica R., 85-hour RPYT graduate

“I really enjoyed taking this training! Even for someone whose first language isn't English (I'm Italian), everything was easy to follow and well-explained. Lauren's teaching style is very clear and accessible, and you can really feel her nurturing and caring soul. The course is well structured, covering all the do's and dont's for each trimester. I've already started teaching Prenatal and I feel very confident and prepared in doing so!” -Giulia, 85-hour RPYT graduate

“Thank you Lauren for curating such a beautifully rich course. Not only has it given me the skills to reach prenatal and post natal yoga , it has given me support for my own pregnancy and birth journey. It has revealed many wisdoms of being a woman and was a very positive and uplifting space to learn in. Lauren’s energy is so vibrant and her first hand experience of being a mother is so valuable.” -H.S. Bali YTT 2025

A Journey That Touched My Heart and Transformed My Confidence Taking the Pre & Postnatal Yoga Teacher Training with Lauren has been one of the most beautiful and empowering experiences of my life. From the very first day, I was moved by Lauren’s radiant energy, deep wisdom, and genuine care for each one of us. Her way of teaching is both grounded and inspiring, she shares not just knowledge, but true embodied experience. Throughout the training, I learned everything I needed to understand this sacred stage of life, physically, emotionally, and spiritually. The depth of information we received gave me the confidence not only to safely support and guide students through pregnancy and postpartum but also to embrace the idea of becoming a mother myself one day. The space we shared, both the physical environment and our beautiful group , was so uplifting. It felt like a little sanctuary — a place where we could grow, ask questions, and support each other with open hearts. I’m leaving this training feeling deeply connected, enriched, and so grateful for this journey. Thank you, Lauren, for holding such a transformative space. You’ve changed the way I see motherhood, teaching, and myself. ❤️ - Bogi, Bali YTT 2025

The 50h Pre-/Postnatal YTT in Ubud was great! Lauren designed the course with a lot of heart and excellent structure. There was a good balance between theory and practice. The anatomy session with Rachel was also very exciting and practical! We received a detailed and comprehensive manual, which will definitely help me with my first yoga classes for pregnant women. I am very grateful for the experience and the exchange within the group and can highly recommend it! - Lisa, Bali YTT 2025

“I really enjoyed working with Lauren. She is super nice and helpful. I liked how this course work and that I was able to watch all the videos whenever I had time. Lauren has a great style of teaching! I highly recommend this course to everyone who would like to learn or get certified in prenatal yoga!” -Katarina, 85-hour RPYT graduate

“Lauren's courses are really great! They are thorough and well structured. After completing them, I am confident and know that I can teach my prenatal and postnatal classes with ease. Thank you for making the courses accessible and self paced. It worked for me to fit it in around work and family life. The course is really detailed and well structured. Lauren has thought of everything and is accessible for support through out the process.” - Jessica, 85-hour RPYT graduate

“Lauren's knowledge and passion for pre & postnatal Yoga could shine through since the very beginning! I liked the sense of community and the connection with the group that was created. Practicing teaching everyday and learning so much about this discipline gave me the confidence of starting teaching prenatal and postnatal classes straight away. It's unbelievable how much fun we had while learning and studying highly recommended.”

-Silvia

“I did my RPYT with Lauren, Island Prenatal Yoga in 2020. We got a well prepared manual with a wide range of important information. This includes Pranayama, Meditation, Asanas, Anatomy, Sequences, Teaching skills etc. and I loved every part of it. All the videos and online lectures were great to get more deep into the topic. Lauren is a lovely teacher with knowledge, a good spirit, a big heart and it is possible to ask her questions anytime. I am so happy that I chose Island Prenatal Yoga as my teaching school for my next step in my yoga journey and say THANK YOU for having me. Namasté.”

-Theresa, 85-hour RPYT student, 2020

"The 85 hour Prenatal and Postnatal teacher training was wonderful! Lauren is a great communicator and extremely supportive. The training prepared me with the knowledge and confidence to teach prenatal, postnatal for moms, and postnatal for mom and baby classes. I am so glad I came across this training and would highly recommend it to others who would like to teach or even just learn a little more about prenatal and postnatal yoga practices and safety."

-Dani, 85-hour RPYT student, 2021

This online course exceeded all expectations. Until 2020 I would have never considered an online teachers training, but Lauren's comprehensive, well structured and easy to follow online course proves that you can get just as much online, than in person. Lauren is a pleasure to listen to and makes everything very easy to understand. I would strongly recommend this to anyone wanting to complete their pre/postnatal training.

-Paige, 85-hour RPYT student, 2021

“Lauren's wealth of knowledge and passion for yoga shines through her work. I am so happy to have found this program and learn from her! I highly recommend Lauren's trainings for anyone looking to get certified in prenatal, postnatal, and kids YTT!”

-Nicole, April 2020

“I really valued how the content is presented- organized, condensed, and simplified. It’s very digestible and makes it easier for me to learn the material, structure my classes, and teach it. I also appreciate the self-pace aspect of it so we can take as much or as little time as we need. Highly recommend!”

–Janelle, December 2020

“Absolutely love the flexibility of this online program. It's accessibility makes it super accommodating. Lauren makes this training informative, encouraging, and a great resource. “

-Lisa, January, 2020

“Wow what an amazing course. Lauren provides so much information which is easy to read and take in, along with videos it feels like she’s with you. I feel at ease teaching classes and knowledgeable as to why we teach and don’t teach certain posture for pre and postnatal yoga. Highly recommend this course, I’ve loved it! Thank you. “

-Georgina, July 2020

“This course was amazing! It gave me all the confidence I need to teacher Prenatal & Postnatal Yoga. It surpassed my expectations and I’m so grateful for this course and Lauren! Thank you so much” 🙏

–Kayleigh, August 2020

“I really enjoyed the Prenatal, Postnatal and Kids Training. Lauren is a natural teacher and presents the material in an easy to understand and easy to implement way. I completed the training feeling much more confident in my ability to work with expecting yogis, and am energized to create new classes and implement some new ideas.”

–Kate, July 2020

“The pre and post natal yoga courses were affordable and allowed me the flexibility to study at my own pace. The course material is very complete and covers all precautions and modifications for different populations. Lauren also provides multiple examples of different meditations and class planning to help you design your own class. I also liked that I was able to earn continuing education credits and a pre and post-natal yoga teacher certification!”

–Jennifer, March 2020

“Lauren is very knowledgeable in this subject and the videos and materials were easy to follow. Really great course!”

- Jillian, November 2019

“It's a great course covering all the fundamental information to teach Prenatal yoga. It's very informative and can be easily understood . It gives me confidence to welcome pregnant woman in my class in which I was very scared to have in the past. It is very affordable and a self-pace journey since it's an online course. Thank you Lauren!”

-Leslie, January 2020

“Lauren Prindiville offers a wonderful online CEU training certification for Prenatal, Postnatal, and Kids' Yoga. It's a great price, comes detailed manuals, and has great suggestions for working with moms and kids. The post assessment is effective to help you gauge your understanding of concepts and applications. The recorded teaching allows us to create practical routines and really build confidence to improve teaching skills to become a more effective yoga teacher. Lauren does a great job giving feedback on the assessment and video. She also is available post training for support which is really awesome! It would be wonderful to have an in person training. However, with limited opportunities for live training, this was a great resource to help us become more effective yoga teachers for pregnant moms, postpartum moms, and kids.'“

-Lisa, January 2020

“I really enjoyed the prenatal and postnatal course! I thought the guiding and explanation was just perfect! Thank you very much. I feel myself well prepared!”

–Myriam, November 2019

“I am very grateful for this course, firstly, because it was suitable for me at that moment, secondly it is affordable and it contains all the information that you need to teach right away :)”

–Desislava, March 2020

“Lauren is an exceptional teacher! I find her style to be very comprehensive as well as being fun and engaging! Can't wait to take more! Hopefully one day in person! Thank you Lauren!”

–Dina, March 2020

“Lauren was amazing, so helpful and encouraging. I really enjoyed my course, everything was well laid out, easy to find and communication when I had question or needed help was excellent. The content is great, with a mix of references so your not just getting one voice. I would highly recommend!”

–Donna, March 2020

“Comprehensive and so well organized. I have learned so much more than expected. My on line course was exceptional! I have taken in person courses elsewhere... must admit that online courses cannot go off track or spiral in a different direction, which happens often in ‘live’ courses. It keeps the student on task to absorb what they signed up for! Lauren explains with clarity and provided several class sequences to use while teaching. I received encouragement and support every step of the way. Highly recommended! Thank you! ”

-Dina, September 2019

“The Pre/Postnatal & Kids Yoga course with Lauren was incredible. I received a ton of knowledge and feel very confident going forward and offering classes to my clients. It was wonderful working with Lauren and she was always there to answer any and all questions thought out the course. I highly recommend this course to all teachers no matter how long you've been teaching yoga.”

-Meghan, May 2019

“I really enjoyed Lauren’s course. It’s informative, supportive and fun. Lauren has so much knowledge and is a great teacher to learn from. The course was such a great compliment to my 200hr training. My first regular class was a postnatal with baby. It’s been a real joy to see how much yoga can benefit mothers and kids. I would strongly recommend taking the course. It’s made me feel comfortable teaching prenatal or postnatal attendees in my open classes.”

-Jessica, 2018

“I loved Lauren's online prenatal, postnatal and kids yoga course that she offers. It was very informative and covered all areas it needed. I was able to take it at my own pace too, which is always a plus. Lauren was detailed in her feedback on videos, routines and the questions we had to turn in and was always available for any questions or concerns. I definitely recommend this course!”

-Lauren H. , 2018