FREE LIVE WORKSHOP FOR YOGA TEACHERS & BIRTH WORKERS · TUESDAY, AUGUST 18 · 12PM EST

FREE LIVE WORKSHOP

Never Panic When a Pregnant Student Walks Into Your Class Again

The Dos & Don'ts of Prenatal Yoga — learn the movements to avoid, the modifications to offer instead, and get the confidence to teach pregnant students safely.

📅 Tuesday, August 18 · 12PM EST · Live on Zoom

SAVE MY FREE SEAT

Can't attend live? Register anyway — every registrant gets the 72-hour replay link.

What You'll Walk Away With:

✓ The 5 movements that are not safe for prenatal students — and exactly what to offer instead, so you're never caught off guard.

✓ Key safety considerations, common misconceptions, and practical ways to adapt your teaching without overhauling your class plans

✓ Sun Salutations: yay or nay? The straight answer, backed by real prenatal training — not guesswork.

✓ The common misconceptions that make teachers over-cautious, and how to adapt your existing class plans without overhauling them.

⏳ Live spots are limited to keep the Q&A useful — Register Now to hold yours. Replay expires 72 hours after the session.

A woman practicing yoga on a dock by the water, sitting cross-legged with hands on her belly, wearing a white tank top and maroon leggings.

Hi, I’m Lauren!

Yoga teacher & Founder of Island Prenatal Yoga! When I first got certified to teach yoga, I was SO scared every time pregnant women joined my classes. So much so that I dove into the world of Prenatal & Postnatal Yoga- I completed numerous trainings in Prenatal & Postnatal Yoga, studied under physiotherapists and pelvic floor specialists and fell in love with these practices.

Then in 2018, I created Island Prenatal Yoga School to share my love for Prenatal & Postnatal Yoga with other yoga teachers and wellness professionals. It’s now a Registered Prenatal Yoga School via Yoga Alliance. We’ve had over 850+ yoga teachers go through our Prenatal & Postnatal YTTs both online and in Bali!

Looking forward to connecting with you!

XO

A round logo with the text 'Redefined Prenatal Yoga SC' around the top, 'Alli ance' at the bottom, and 'RPYS Yoga' in the center, featuring a stylized lotus flower design.
Logo for REGENERATED PRENATAL YOGA TEACHER ALLIANCE featuring a stylized lotus flower and text indicating an association for prenatal yoga instruction.
Orange skull with a smoky background.
Orange skull logo with globe design on a dark orange background.

  • No. This is built for any yoga teacher or birth worker — whether you already teach dedicated prenatal classes or just want to be ready when a pregnant student shows up in a regular class.

  • Register anyway. Everyone who signs up gets the Zoom link before the session and the replay for 72 hours after.

  • Yes — no cost, no catch. It's an introduction to how we teach inside our Prenatal & Postnatal YTTs.

  • 12PM EST is 9AM PST / 5PM UK / 6PM France. Even if you can’t join live, sign up and the replay will be sent to you right after! It will only be available for 72 hours.

Frequently Asked Questions

Ready to Teach with Confidence?

You're invited — join fellow yoga teachers and birth workers live on Zoom, Tuesday August 18th at 12PM EST. Completely free, and the replay is yours for 72 hours after!

SAVE YOUR SEAT
Line art illustration of a person meditating in a Lotus position, with a heart symbol on their chest and a small heart inside their abdomen, inside a pink circle, on a black background.