GET CERTIFIED TO TEACH PRENATAL & POSTNATAL YOGA

Join the waitlist for first access to Black Friday pricing on our 85-hour RPYT and 50-hour online training- both registered with Yoga Alliance!!

Online prenatal and postnatal yoga course promotional display with digital devices, printed worksheets, and images of pregnant women practicing yoga.

850+ students

40+ countries

RPYS® via Yoga Alliance

What’s Going On Sale:

85-hour RPYT Prenatal & Postnatal YTT Online

Our full Yoga Alliance RPYT certification for teachers who want to specialize in prenatal and postnatal yoga. Includes the option to join live cohort rounds with live calls for Q&A + a private WhatsApp group.
50-hour Prenatal & Postnatal YTT Online

Continuing education for yoga teachers and birth professionals looking to deepen their knowledge and confidently support women through pregnancy and postpartum.

Hear from our students:

Mathilde

⭐⭐⭐⭐⭐
“I left the training feeling confident, supported, and truly equipped to guide pregnant women through this sacred journey.”
Claire

⭐⭐⭐⭐⭐
Thank you so much for a fabulous course, Lauren. I loved the flexibility (not easy as a new mum!) and truly looked forward to our weekly live calls. I now feel empowered and confident to help mummas out there. You're a fantastic teacher with a beautifully calm style — a pleasure to learn from.
Paige

⭐⭐⭐⭐⭐

“Lauren's comprehensive, well-structured online course proves you can get just as much online as in person. Strongly recommend it to anyone wanting to complete their 85-hour training.”
Dani

⭐⭐⭐⭐⭐
"The 85 hour Prenatal and Postnatal teacher training was wonderful! Lauren is a great communicator and extremely supportive. The training prepared me with the knowledge and confidence to teach prenatal, postnatal for moms, and postnatal for mom and baby classes."
Edel

️️️️⭐⭐⭐⭐⭐
I would highly recommend Island Prenatal Yoga School to anyone looking to complete pre/post natal training. This training has been so detailed, organised and professional. Lauren is amazing, she has a great attention to detail, very supportive and thorough in her teaching. I found this training more supportive and detailed than other trainings I have taken in person.

A woman practicing yoga outdoors on a wooden dock near the water, sitting in a cross-legged position with hands on her pregnant belly, smiling and looking down.

Hi, I’m Lauren!

Yoga teacher & Founder of Island Prenatal Yoga! When I first got certified to teach yoga, I was SO scared every time pregnant women joined my classes. So much so that I dove into the world of Prenatal & Postnatal Yoga- I completed numerous trainings in Prenatal & Postnatal Yoga, studied under physiotherapists and pelvic floor specialists and fell in love with these practices.

Then in 2018, I created Island Prenatal Yoga School to share my love for Prenatal & Postnatal Yoga with other yoga teachers and wellness professionals. It’s now a Registered Prenatal Yoga School via Yoga Alliance. We’ve had over 850+ yoga teachers go through our Prenatal & Postnatal YTTs both online and in Bali!

I can’t wait to connect with you inside the course!

XO