Join our 85-Hour Prenatal & Postnatal YTT Course

Island Prenatal Yoga is a registered Prenatal Yoga School via Yoga Alliance. We offer the official 85-hour RPYT course registered with Yoga Alliance.

Join our LIVE Cohort Round of the 85-hour Course this May: 100% ONLINE!!

This is the official course that will allow you the standing “Registered Prenatal Yoga Teacher” RPYT via Yoga Alliance

online prenatal yoga teacher training

Step into the next phase of your yoga journey with our 85-Hour Prenatal Yoga and Postnatal Teacher Training Program – the official gateway to earning the title as a "Registered Prenatal Yoga Teacher" recognized by Yoga Alliance.

  • PDF manual for each area (One for prenatal, one for postnatal, 100+ pages each)

  • Voice recorded lessons & videos to enhance your learning

  • Quizzes to check for understanding

  • Online Community for support and collaboration with fellow students

  • Sample sequences, pranayamas and meditations for you to use in your own teaching

  • One-on-one support and feedback after each assignment submission

  • Opportunity to upgrade to “RPYT- Registered Prenatal Yoga Teacher” via Yoga Alliance upon completion of the course (*only available if you are already a registered yoga teacher)

  • PDF Certificate upon completion

What’s Included:

Our course covers Prenatal, Postnatal and Mom & Baby Yoga!

Learn how to support women during and after their pregnancy, alone or with their baby!

⭐⭐⭐⭐⭐ "Island Prenatal Yoga RPYT Training was beyond my expectations. The training was very thorough, informative, and included hands on practices to incorporate into my teachings. The information was abundant and well structured. They provided tools to safely and properly teach prenatal yoga to my students. I graduated from this training feeling confident and knowledgeable to teach prenatal yoga." -Gabrielle Dondero Luu, RPYT Student

⭐⭐⭐⭐⭐ “I absolutely loved my prenatal training with Lauren. The 100% online module made it easy for me to finish the course in my own. Lauren is extremely thorough in her approach and I felt like I gained so much knowledge. After her training, I felt comfortable and confident to begin teaching prenatal yoga, and I did right away, starting with a prenatal yoga workshop at the studio where I teach. I continue to teach prenatal yoga to private clients and still use my notes from training as a reference when needed, as the information presented in this training was so helpful.” - Summer Hartbauer, RPYT Student

⭐⭐⭐⭐⭐ “I did my RPYT with Lauren, Island Prenatal Yoga. We got a well prepared manual with a wide range of important information. This includes Pranayama, Meditation, Asanas, Anatomy, Sequences, Teaching skills etc. and I loved every part of it. All the videos and online lectures were great to get more deep into the topic. Lauren is a lovely teacher with knowledge, a good spirit, a big heart and it is possible to ask her questions anytime. I am so happy that I chose Island Prenatal Yoga as my teaching school for my next step in my yoga journey and say THANK YOU for having me.” -Theresa, RPYT Student

View more reviews on our Yoga Alliance profile HERE.

Once you sign up, you’ll create your own unique log in and password to access the pre-recorded portion of the course at anytime. You can work through everything at your own pace. Even after you complete the course, you’ll always have access to all course materials and our online community for support.

Prenatal Yoga Teacher training online

How it works?

What we’ll cover:

Prenatal Yoga:

  • Introduction to Yoga & Pregnancy

  • Benefits of Practicing Prenatal Yoga

  • Pranayama & Meditation

  • Breakdown of trimesters

  • Yoga for each trimester

  • Common pregnancy discomforts

  • Health concerns & precautions

  • Baby Positioning

Postnatal Yoga:

  • Introduction to Postnatal Yoga,

  • The Healing Journey for the Mother Returning to Yoga,

  • Precautions,

  • Benefits of postnatal yoga,

  • Postnatal Pranayama & Meditation,

  • Anatomy,

  • Postnatal Recovery Timeline,

  • The first 6 weeks at home guide,

  • Anatomy

  • Teaching Prenatal Yoga

  • Asana in Prenatal Yoga

  • Trimester Asana Guide

  • FAQ Yoga & Pregnancy

  • Marketing

  • Ayurveda

  • Preparing to Teach Postnatal Yoga,

  • Class Structure,

  • Recommended Poses in Postnatal Yoga Mom (or dad) & Baby Yoga,

  • Baby Engagement,

  • Sample Sequences broken down by timeline,

  • Marketing

Requirements for the 85 hour course *online*:

  • Complete all assignments for the course online (assignment questions, evaluation forms, sample video of prenatal yoga). There are 50 questions for prenatal and 35 questions for postnatal that need to be submitted.

  • 30 hours of practice teaching: you practice teaching prenatal yoga to get familiar with the new cues and modifications. Keep track of your hours because this needs to be uploaded to Yoga Alliance.

  • 15 hours of observation: We have a list of videos for you to choose from on YouTube

Call dates for the May Cohort:

  • May 7

  • May 14

  • May 21: Pre-recorded, watch on your own time

  • May 28

Feedback from students:

⭐⭐⭐⭐⭐ “This online course exceeded all expectations. Until 2020 I would have never considered an online teachers training, but Lauren's comprehensive, well structured and easy to follow online course proves that you can get just as much online, than in person. Lauren is a pleasure to listen to and makes everything very easy to understand. I would strongly recommend this to anyone wanting to complete their 85-hour pre/postnatal training.” -Paige, 85-hour Student

 

⭐⭐⭐⭐⭐ “Lauren is an amazing teacher! It was a pleasure to run the course online with her. The course allowed to gain basic knowledge about pregnancy and postpartum period and how you can use yoga to help yourself on various levels. Lauren has created an amazing community for teachers and students to exchange experiences. Hopefully someday there will be an opportunity to practice with Lauren in person <3” –Sonia, 85-hour Student

Choose your course:

Option 1 : On Demand

$649 $559.30 SALE PRICE

SALE PRICE ENDS MAY 30

Online Course Only:
On demand/Self Paced Option

**The course is on sale for $559.30! The regular price is $649!

MOST POPULAR

Option 2: Live Round May 2024

$799 $559.30 SPECIAL

APPLY TODAY!

Online Course +
4 Calls + Support Group

** CALL DATES: MAY 7, 14, 21, and 28 - May 21 is pre-recorded

Have a question? Check out our FAQ page!

Get in touch:

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