I’ll be your instructor for this course. I remember the first time I walked into a class of 20+ students and ONE of them was very visibly pregnant. I remember it so clearly because I almost had a mini-heart attack of fear. I was teaching on a small island in Indonesia, just months after graduating from my first YTT course. We had a short workshop about Prenatal yoga- but in the moment I didn’t remember anything and I was terrified. I knew then that I never wanted to have that feeling again. For my own personal sanity and also for the safety of prenatal/postnatal mothers who would attend my class. {Side note, I had also just quit my full time job to be a yoga teacher so I figured that the chance of having pregnant women in my class in the future was pretty high.}

I studied Prenatal, Postnatal, Kids & Teens yoga and was trained how to teach it in 2016. I taught this course on different YTT programs around Bali for a few years. THEN, I moved to Tahiti. If you’ve never been, let me tell you- there are no YTT trainings here and everyone speaks french- and I couldn’t speak a word of french when I arrived. So, that’s how I got here. I decided to make this course available online for you to take anywhere! I hope you enjoy it!